Why Shiatsu Massage Therapy Not Deep Tissue Massage Therapy?

Shiatsu massage treats common psychological and physical complaints by pressing pressure points. Proponents believe it alleviates disorders such as depression, anxiety, nausea, stiffness, headaches, arthritis, cramps, or pulled muscles. This Japanese equivalent of the Chinese method of acupressure comes from the Japanese words "shi" and "atsu" meaning "finger pressure".

What is Shiatsu Massage?

Shiatsu massage, sometimes called Zen shiatsu, unifies spiritual, philosophical, and medical aspects of the body. Some westernized massage techniques are combined with the view that energy, qi or chi, circulates along channels called meridians. When freely flowing, chi brings fresh, strong energy and carries away spent energy along with toxins. In this view, any number of influences upset our natural balance of yin and yang. Blocked or diverted chi must be cleared and restored. An Eastern perspective doesn't cite sleeplessness, indigestion, swollen joints, headaches, or depression as sources of discomfort, but sees them as symptoms of either hyperactive or underproductive chi.

What is shiatsu massage techniques>

A shiatsu masseuse first makes his or her diagnosis, assessing where chi flows healthily and where it may be siphoned or obstructed. They will ask if you have any specific ailments, and then do light massaging to feel which pressure points are stiff or tender. These pressure points lie along fourteen meridians running the length of your body. Once diagnosing your problem areas, the masseuse gently but firmly applies pressure using his or her fingers, knuckles, thumbs, palms, toes, feet, knees, and elbows.

Two meridians are central, drawing chi through your torso: the Governor along your back, and the Conception down your front. The other twelve meridians occur in mirrored pairs along the symmetric halves of your body. These do not only directly control organs; rather they are associated with the function and symbolism of each organ. These meridians are named the stomach, small and large intestine, spleen/pancreas, liver, gall bladder, kidneys, bladder, heart, lungs, sex, and triple heater.

Need To Know Before You Actually Take The Therapy

When visiting a practitioner of shiatsu massage, wear thin, loose, comfortable clothing, such as cotton or linen. Expect to lie flat on the floor, a beaded mat, or a futon, so your muscles relax as much as possible. Be prepared to tell the masseuse what you would like worked on. If you have headaches, try to remember if they occur in the morning, after eating spicy food, reading for a long time, or vigorous exercise. Make sure to inform the masseuse of any westernized medical treatment you are receiving, as well.

What Are The Special Benefits of shiatzu massage therapy

Most people enjoy shiatzu massage as much as they enjoy deep tissue massage, but expect some differences. Shiatsu will involve followings aprt from deep tissue massage a. Deep breathing means increase of fresh oxygen in blood b. Rotating and stretching your joints which means increasing mobility of joints c. Manipulating pressure points. When these points are pressed, people describe the sensation as feeling tender, tickling, intense, or slightly uncomfortable, unlike anything else. After the massage, you may feel strange, but not sore as in a muscular deep tissue massage. You should understand the details of shiatsu from your shiatsu massager before you take the therapy.

Many believe Shiatsu is both preventative and healing, so getting it done on a regular basis, along with stretching, exercise, and a healthy diet, may improve your health. Shiatsu Therapist training is crossing the line from esoteric oriental healing art to a complementary therapy recognized as one of the most powerful forms of relaxation and stress relief in the world of alternative medicine.

How You Can Take this Japanese Massage Therapy In Your Home In USA?

You can take massage therapy at your home using shiatsu massage chair. These chairs use advanced scientific method to imitate human touch. Panasonic, Sanyo are pioneer in shaitzu massage chair .

The Japan College of Shiatsu was established in 1940 and Shiatsu became generally accepted in Japan in the 50's and is growing worldwide. You can get specialized training from Shiatsu massage school. There are several massage school in USA , London from where you can take the shiatsu massage training. Generally, Shiatsu school curriculums include but are not limited to Shiatsu theory, history, technique and philosophy; anatomy; physiology; pathology; Eastern medical.

To learn more about therapeutic benefits of Ayurvedic Massage as one of the oldest oriental massage follow the link :Ayurvedic Massage